Beginning & Becoming - A Guide to Modifying the Body Brain
You need to feel like that experience has already occurred. So now your brain has a new installation of hardware that's priming the brain for the future. If you do that enough times over and over again nerve cells that fire together wire together it will begin to become familiar to you. And if you can cultivate the elevated emotion before the experience in other words the materialist the person who's waiting for their wealth to come to feel abundance. They're living by that model of cause and effect.
But the quantum model is about causing and effect which means you begin to experience your own worthiness and your abundance before it occurs and you can begin to reproduce that elevated emotion or even healing or wholeness. When you reach that point we were able to cultivate that emotion over and over again. It will begin to become familiar to you.
So the process of change and the meditative model requires learning and learning requires breaking the habit of the old self and reinventing itself. What we say in neuroscience pruning snapped the connections and sprouting new connections and firing and unwavering and firing and rewiring and memorizing emotions that are stored in the body and then reconditioning the body to a new mind and to a new motion no longer signaling the same genes in the same way but signaling new genes and new ways beginning to pour your energy out of the past and beginning to invest your energy into the future.
So we use the model of meditation because it's important for people to disconnect from their external environment. If you close your eyes and you eliminate all the distractions from your outer world the people and things and places all of a sudden your brain waves are going to begin to change and you're going to have less attention on your outer world.
And if you're seeing less in you're hearing less and we play soft music in the background you'll begin to pay attention to more of what you're thinking and less about what's going on in your life. If you sit your body down and you train it to be in one place without doing anything and experiencing the same events to create the same emotions you're telling your your body that it's no longer the mind that you are of the mind and if you are no longer thinking about the predictable future or the familiar past and you are present in the moment. That's the moment your inner world starts to become more real than the outer world. And that's the moment you can begin to make substantial changes in your own personal physiology. So the research that we've done and we've measured over 3500 brains and meditation and I can tell you that without a doubt that you're at your absolute best when you forget about yourself when you get beyond yourself when you become nobody no one no thing no where no time. That's the moment you become pure consciousness and that's the moment you're no longer living as a body in the environment and time and consciousness is what actually executes and has the ability to change the brain body in very unique ways.
Now we already know how to do this it's just making it a skill so then people spend the majority of their lives hoping and wishing and wanting and praying that there'll be some type of change within them. But what we're teaching people how to do is not to pray to have their prayers answered but to get up from their meditations if their prayers are already answered because when they're combining that clear intention of their future with that elevated emotion they are literally changing their energy they're changing their brain chemistry they're changing the way their brain works they're changing their genetic expression they're changing their chemistry. They're literally becoming somebody else. And over and over again when people do this it may take them months to turn their disease around. But over and over again we've seen this they come back to a certain level of awareness and the disease is no longer there. And it's almost like the disease existed in the old personality and there literally someone else.
And we've seen it enough times now to know that people reach a certain point with themselves where they feel so whole they feel so satisfied with who they are. They feel so happy with themselves and their lives that they could care less if they have the disease. And that's the moment it goes away. Over and over again. So the other thing about meditation that's so important is that the purpose of meditation is to get beyond the analytical mind. Now what separates the conscious mind from the subconscious mind is the analytical mind and when we're driven by the hormones of stress the very cocktail of chemicals that are created from those stress responses begin to cause our brains to become overly analytical. So the problem that most people have is that the moment they're in an emotional reaction they tend to analyze their life within that emotion and sense that emotion is a record of the past and the stress hormones are causing you to believe that your outer world is more real than your inner world. It drives the brain further out of balance.
And so when you're under stress you're focusing on objects you're narrowing your focus on things on people on your environment because that's where the dangerous you're preoccupied with your body because you believe that your your body when you're under stress because in antiquity you had to survive by taking care of your body and you're preoccupied with time. So by living by the hormones of stress causes us to focus on three things the environment our body and time and we begin to become materialists and we define reality with our senses. So as we narrow our focus on things and objects and we begin to believe the outer world is more real than the inner world and we're trying to predict the future based on the past we get in trouble because the brain gets more and more out of balance. So when the brain is receiving all these chemicals it moves into a super aroused state and that super aroused state then becomes common for most people.
But it's like driving a sports car in first gear on the freeway. They stay in the state for extended periods of time. So then when your focus is narrowed and objects and things and people. The danger is is that the brain gets locked into this high state super aroused state and begins to become very conditioned into believing that what's in front of it is the real world. So why would you take your attention off of your external environment if there's a predator around the corner. Why would you open your heart in trust if you knew that there was danger there. Why would you want to learn when you should be running or fighting or hiding.
And more than 70 percent of the time in the western world people spend the majority of their time living in stress. So it's the redundancy of that process that causes different networks of neurons to begin to compartmentalize. They begin to subdivide and as the brain begins to become incoherent and begins to become out of balance when our brain is incoherent we're incoherent and when our brain isn't working right we're not working right at the same time the heart which has its own little brain and it in its own little intelligence begins to function incoherently as well and the effect of that as it begins to send very aberrant signals to the body.
So then in meditation when you disconnect from your environment when you get beyond your body and you transcend linear time and the inner world starts becoming more real than your outer world the moment you forget that you're a name that you're in gender that your wardrobe that your social security number that your profession that you're married that you're single that you're a vegetarian the moment that you forget about who you are your identity your body the things you own the place you live the place you're sitting and you forget about time. All of a sudden it's almost like the ego the personality is vacant. And when that occurs all of a sudden different compartments of the brain that were once subdivided begin to synchronize. We've measured this over and over again.
And what sinks in the brain begins to link in the brain. So it has different compartments and communities of neurons and neighborhoods of neurons begin to organize into coherence the orderliness you start feeling more whole and more like yourself. At the same exact time that we've seen this occur. All the energy that's sitting in the survival centers begins to move right up into the heart and the person begins to fall in love with the moment they feel connected to something greater. When we live by the hormones of stress and we're determining our reality with our senses as materialists we experience separation from possibility we think we're separate from everything we're living in a realm where we're defining reality with our senses and if we can't see it or smell and taste or feel it it doesn't exist. That's what those chemicals do. But when the energy moves into the heart it begins to produce a profound magnetic field. When you're living by the chemicals of stress you're drawing from this vital field around your body and it's turning into chemistry and the field around your body begins to shrink. We've measured this and now you become more matter. And less energy more particle less wave. Now this is the problem when people are matter trying to change matter in their life and it takes a certain amount of time to get what they want because they have to drag their body through space over and over again to finally reach their goals and they try to force the outcome. They try to predict the outcome. They try to control the outcome because instinctively they are mad or trying to produce in effect that matter when that energy moves into the center in the field around your body begins to expand. You're no longer taking from the field you are now contributing to the field. When that heart starts to get coherent and starts getting rhythmic and starts getting organized. It's like dropping a pebble in water it's producing a wave.
And if you can sustain this state you're dropping pebble after pebble after Pebble and it's creating waves that keep going out you're sending a signal out into the field if you can feel profoundly and deeply and you can feel richly you're dropping bigger stones in the water and they're producing bigger waves. Now all energy is frequency and all frequency carries information.
And if you had the intent of whatever it is that you wanted to be carried on that wave of energy that elevated a motion you would begin to broadcast a new signature into the field. And whatever you broadcast into the field is your experiment with destiny and the longer your consciousness can linger in that energy. Now you are calling your future to you. You were collapsing. Time and space is moving towards you because you're creating from a realm beyond matter. You're more energy than matter in this realm.
And when that occurs when the brain is coherent and the hardest coherent as the heart gets more organized and feels more coherent it sends a profound signal to the brain. We analyzed less we trust more we would never try to force the outcome or control the outcome. We trust the outcome because we feel connected to something greater that state of being can be taught and it can be sustained and it can become a skill. And if you're able to regulate those states every single day and able to get your brain and body working right before you present yourself out into the world you'll be less likely to react to the people and conditions in your life you'll less likely have your old habits and emotional reactions run who you are and you're less likely be thinking about the same predictable future or the familiar past because you'll be present in the moment. And that is when that elegant state is one the miraculous and the uncommon begins to occur.
And we've seen this in our workshops around the world where we've measured people's brains during meditation and their hearts. It is one of the most magical things you'll ever see. We can be looking at a monitor of a person's brain in real time during a meditation and we're getting so good at this now because we can predict when it's going to happen we'll see these little downloads from the field boom boom and we start seeing them we know something amazing is going to happen and if we can look at a three dimensional picture of the brain all of a sudden we see the front of the brain talking to the back of the brain. We see the right side of the brain talking to the left side of the brain. We see different compartments of the brain beginning to synchronize when we start seeing that we know that person is about ready to move into a whole brain state of the Union of polarities this love the two hemispheres coming together the the polarities the duality of the two hemispheres uniting as one is love it's when we start having that energy land right here at the center of oneness the center of wholeness the brain gets organized the heart gets organized. And when we see that occurring we can walk around and look at that person and there are tears of joy running down their face because they are connected to something greater.
And that intelligence that's giving us life that's keeping a heart beating and digesting our food that runs through the autonomic nervous system. It is the greatest healer in the world. All we have to do is get out of the way. And when we get out of the way the operator the tormentor the personality who's instructing the body to stay in that's limited states. Once you're nobody no one no thing no where and no time.
And the operator's gone the autonomic nervous system begins to create order where there's disorder it begins to do what it can do so well which is create homeostasis and balance it can begin to change. Chemistry can begin to change genes that can begin to change neurological patterns. You could begin to move energy in the