Michael Zeligs, BCT | Stillness Touch | Cranial Sacral Bodywork
Experience the Power of Biodynamic Cranial Sacral Stillness Touch
Allow your Head, Hips, and HEart to Unwind
When most people think of bodywork, they imagine a series of deep tissue massage movements to loosen up the muscle fibers and relax the body. Cranial Sacral is actually nothing like that, and works with the body’s innate ability to heal itself through stillness.
In a session of Biodynamic Cranial Stillness Touch, you experience your own healing energy field interact with your physical body, sensations, and emotions to create transformation. The micro-movement contact holds of the cranial practitioner create subtle waves in the cerebrospinal fluid that allows your muscles, bones and joints to “re-orient to stillness.”
Why Cranial Sacral?
With the challenges of daily life and constant busy-ness with relationships, work and trying to realize our dreams, not to mention body pain and occasional illness, it is no small feat to slow down enough for the body to begin its innate healing process.
biodynamic Cranial sacral Stillness touch can change all that
Throughout history we have had a tradition called “Laying on of hands,” whose physical and biomechanical benefits have finally been recognized in the 21st century by Dr. Sutherland in the development of Craniosacral Therapy.
With a practitioner offering a series of “stillness touch” hand positions, a gentle manipulation of head and feet, and some time to connect with your “primary respiration,” you can easily and quickly find your center, and embody a new way of being that is cleansing, rejuvenating, and powerfully healing.
By receiving stillness touch, you allow your own healing energy to enter and work with the body.
develop a reference point for stillness, and carry it through your day
The body easily remembers stillness from within, and gradually, over time, the breath, the joints, and the connective tissues assume small motions to unwind the critical skeleton posture back into its optimal position.
I have found that after a cranial sacral session I walk out with a new balance on both my feet because my whole body system finally had a chance to unwind.
This is one of the most leading edge and effective forms of bodywork to create effective, lasting change.